Hortifruti Brasil team presents in March edition the concept of healthy food proposed by the "Food Guide for the Brazilian Population" of Brazil’s Health Ministry. According to the Guide, it is always better to consume fresh or minimally processed food instead of ultraprocessed foods and preferably home-made culinary preparations. Based this recommendation, fruits and vegetables are essential ingredients in the Brazilian diet.
See the full article in the March issue and learn that eating "real" food does not just depend of looking at nutrients.
